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Writer's pictureNikita Soni

Domestic Violence Awareness

Updated: Nov 30

Domestic abuse doesn’t always come with bruises. Sometimes, it’s invisible, creeping into every part of life, leaving scars you can't see.



We live in a world where the person you trust the most can often be the one who hurts you the deepest. A nightmare behind closed doors. Every year, millions of women live this nightmare. Domestic abuse doesn’t always come with bruises. Sometimes, it’s invisible, creeping into every part of life, leaving scars you can't see. It’s time to break the silence. It’s time to talk about domestic violence.


What Is Domestic Violence?

Domestic violence isn’t just physical harm. It’s a pattern of control, manipulation, and fear. Whether through emotional abuse, financial control, isolation, or intimidation, the aim is the same: power over the victim. Many survivors feel trapped, unable to escape for fear of worse consequences. Recognising this broader definition is crucial in understanding the full impact of domestic abuse.


Forms of Domestic Abuse:
  • Physical Abuse: Hitting, choking, slapping, or any form of physical harm.

  • Emotional Abuse: Insults, manipulation, threats, and constant criticism.

  • Financial Abuse: Controlling access to finances, preventing someone from working.

  • Sexual Abuse: Forcing someone into unwanted sexual activity.

  • Psychological Abuse: Intimidation, isolation, and blackmail.


Each of these forms can leave long-lasting scars, and understanding them is key to offering Domestic Violence Support Care effectively. You can help us raise awareness and fight gender-based violence, you can become a supporter today.


Alarming Statistics: Domestic Violence in Numbers

Domestic violence remains one of the most underreported crimes globally, yet the statistics paint a grim picture:

  • 1 in 4 women in England and Wales experience domestic abuse in their lifetime (Office for National Statistics, 2023).

  • 16% of all violent crimes in England and Wales are related to domestic abuse (ONS, 2023).

  • Two women are killed every week by a current or former partner in England and Wales (Femicide Census, 2023).

  • One in five children in the UK is exposed to domestic violence at home (NSPCC, 2023).

These numbers are not just statistics—they represent real people, real suffering. If you believe someone is in danger, report it immediately. Contact us at Bertha's Legacy to find out how you can help.


Recognizing the Signs of Domestic Abuse

The signs of domestic abuse are not always obvious. Often, victims are skilled at hiding what’s happening due to fear or shame. Friends, family, and colleagues may notice subtle changes in behavior, but may not recognize them as red flags. Here's what to look out for:


Common Signs of Domestic Abuse:
  • Isolation: The person pulls away from friends and family, often at the abuser’s insistence.

  • Emotional Instability: Mood swings, sudden changes in personality, or excessive guilt.

  • Unexplained Injuries: Frequent bruises or injuries that the person brushes off as accidents.

  • Control over Finances: The abuser takes control of money, making the victim financially dependent.

  • Low Self-Esteem: Victims may start believing they deserve the abuse or feel like they can't do anything right.


Recognizing these signs early is the first step in providing Domestic Violence Support Care. By intervening, we can help survivors regain control over their lives. If you suspect someone is being abused, don’t wait—reach out to Bertha's Legacy for advice and guidance on how to safely intervene.


Resources for Domestic Abuse Survivors

Leaving an abusive situation is a complex and dangerous process. It’s essential to have a support system in place that offers safety, legal protection, and emotional recovery. If you or someone you know is experiencing domestic violence, the following resources can offer help:


Key Resources for Survivors:
  1. Domestic Violence Hotlines: Many countries offer 24/7 helplines that provide immediate assistance and safety planning.Such asUK Domestic Abuse Helpline: 0808 2000 247 (free, 24-hour service)NSPCC Helpline for children: 0808 800 5000

  2. Safe Shelters: Emergency accommodations where survivors can stay until they secure longer-term housing.

  3. Legal Support: Many organizations offer legal advice and support for victims seeking restraining orders or divorce.

  4. Counselling and Therapy: Emotional support is critical to the recovery process, helping survivors rebuild their self-esteem.

  5. Support Groups: Connecting with other survivors can help victims realize they are not alone, offering encouragement and solidarity.


It’s essential to tailor Domestic Violence Support Care to the specific needs of each survivor, offering a pathway to safety and independence. If you or someone you know needs support, Bertha's Legacy offers a variety of services and resources to help survivors navigate this difficult time.


How Can You Support Someone Affected by Domestic Violence?

Supporting a friend or loved one who is experiencing domestic violence is challenging but critical. It’s not always easy to intervene, but there are ways you can provide meaningful support.


Ways to Offer Support:
  • Listen Without Judgment: Survivors often feel ashamed or embarrassed. Be there to listen without offering solutions or passing judgment.

  • Offer Help in Practical Ways: Sometimes, the most helpful thing you can do is offer tangible support—such as helping them find a safe place to stay or contacting resources on their behalf.

  • Encourage Professional Help: Suggest they contact a domestic violence organization for support. Emphasize that seeking help is not a sign of weakness but a courageous step toward freedom.

  • Safety First: Always prioritize their safety. If they’re not ready to leave, do not pressure them, but instead, help them prepare a safety plan for when they are ready.


It’s important to remember that leaving an abuser is not just difficult—it’s often dangerous. Offering Domestic Violence Support Care means understanding this complexity and offering support with patience and compassion. For more information on how to help someone in danger, visit Bertha's Legacy today.


Domestic Violence Support Care: Why It Matters

Domestic violence destroys lives, families, and communities. It’s an issue that affects us all, whether directly or indirectly. Through better awareness, early intervention, and the provision of vital resources, we can help break the cycle of abuse. Organizations like ours provide Domestic Violence Support Care that is empathetic, effective, and transformative.

Together, we can create a future where no woman has to endure the silent terror of domestic violence. It’s time to break the silence. It’s time to act. At Bertha's Legacy, we are dedicated to providing the support survivors need to rebuild their lives. Consider donating or volunteering to help us continue this life-saving work.


Empower, Support, End the Cycle

Domestic violence isn’t a private issue—it’s a societal crisis that demands collective action. By understanding the signs, offering support, and using resources effectively, we can be part of the solution. Domestic Violence Support Care is not just about offering help; it’s about restoring dignity, freedom, and safety to survivors. If you or someone you know is affected, reach out. Help is available, and with it, the chance to rebuild a life free from fear. If you're ready to make a difference, join us at Bertha's Legacy as a volunteer, supporter, or donor.



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