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You Are Not Alone
Cultural and Societal Factors:
In addition to understanding the types of GBV which can be found here, it is important to understand other influences that contribute to GBV.
Understanding the cultural and societal factors that contribute to gender-based violence (GBV) is important for addressing the issue effectively. These factors shape attitudes, beliefs, and behaviors surrounding gender roles, power dynamics, and violence in communities.
By examining these influences, we can begin to dismantle the structures that perpetuate GBV and create a more supportive environment for victims and survivors.
Here are some cultural and societal norms that could impact a person’s definition of GBV:
“No one is useless in this world who lightens the burdens of another.”
– Charles Dickens
Reason
Empowerment and Collective Action
As we navigate these challenging topics, it's essential to remember that awareness is just the first step. Each of us has a role to play in fostering an environment that supports and uplifts those affected by gender-based violence.
By educating ourselves and others, advocating for change, and supporting survivors, we can contribute to a culture of empathy and respect.
Together, we can break the cycle of violence and create a safer, more equitable world for everyone.
Response/Pathway for Those Supporting Survivors:
Find a private place to have the conversation. Give reassurance that you are not going to be judgemental. Be sincere.
Start by recognizing that these beliefs are commonly held and that the person may have grown up hearing them. This validation helps the victim feel heard and understood without being judged.
Example: “I understand that in your community, child and forced marriages are accepted and common practices.”Gently mention that violence, including sexual violence, is never excusable, regardless of cultural norms. Emphasize that no one deserves to be abused or mistreated, and no cultural belief should ever justify harming someone.
Example: "Violence and abuse are never acceptable. You deserve to be treated with respect and kindness, and no one has the right to harm you."Explain that every individual is responsible for their own actions, and abuse is a choice.
Example: "We all have control over our actions. It’s not your fault, and you don’t have to carry the blame for someone else’s behavior."Remind the victim that their health, safety, and peace are the priority. Let them know that they are valuable and have the right to live free from fear, violence, or harm.
Example: "Your safety and well-being are incredibly important. You deserve to live without fear or pain, and no cultural belief should take that away from you. You have the right to be safe and respected."Reporting abuse can feel overwhelming, especially when cultural beliefs are strong. Encourage the victim to take small steps towards safety—whether it’s confiding in a trusted friend, seeking counseling, or reaching out to a helpline—without pressuring them into immediate action.
Example: "You don’t have to make big decisions right now. Even taking a small step, like talking to someone you trust or reaching out to a support service, can help you feel more supported and safe. You deserve to have control over the next steps you take."Many women face the same struggle between cultural beliefs and their own well-being. Let them know they are not alone and that many others have found ways to seek help and move forward, even when it feels difficult to do so.
Example: "You are not alone in feeling this way. Many people struggle with similar cultural beliefs. There are people and services that can help you without judging or blaming you. when you are ready to take that step."Sometimes fear of judgment or backlash keeps victims from reporting abuse. Reassure them that there are safe, confidential options where they can seek help without others knowing if they aren’t ready to make their situation public.
Example: "If you’re worried about what others might say or think, there are ways to get help confidentially. Many organizations understand cultural pressures and will support you in ways that protect your privacy and dignity."
Offer to help them research such organisationsHelp them reclaim their sense of self and autonomy. Often, cultural norms around men’s uncontrollable desires strip women of their agency, but remind the victim that they have the right to make choices about their own body, safety, and future.
Example: "You have the right to make decisions about your own life and body. No one has the right to control you or make you feel powerless. You deserve to be in control of your own safety and well-being."Cultural beliefs can evolve, and by taking steps to address abuse, the victim is part of a broader movement challenging harmful norms and creating a future where women are safe and respected.
Example: "Cultures can change, and by standing up for yourself, you’re helping to create a world where others won’t have to face the same violence. You have the strength to start that change for yourself and for others."
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As we navigate these challenging conversations and provide support to survivors, it’s essential to remember that change begins with understanding and compassion. By acknowledging the cultural contexts and individual experiences of survivors, we can create safe spaces for healing and empowerment.
The goal is to empower the victim to recognize that they are not responsible for the violence they are experiencing. It’s crucial to affirm that harmful cultural beliefs should never dictate their safety or well-being. By offering a compassionate, non-judgmental space, we can help victims feel truly supported and understood.
Together, we can foster a community that values their strength and resilience, ensuring that they know they are not alone in their journey toward safety and dignity.