Information & Support

Psychological abuse is all about the actions that cause emotional pain and manipulate how a person feels and thinks. It can involve tactics like intimidation, constant monitoring, threats, and even isolating someone from their friends and family. 

Other common behaviors include gaslighting, where the abuser makes the victim doubt their own reality, and undermining their confidence and independence. 

While this form of violence can be less visible than physical abuse, it can be just as damaging. Over time, it wears down the victim's sense of self and mental health.

In many cases of gender-based violence, psychological abuse is used to exert power and control over the victim, which only reinforces harmful gender roles. It can happen in close relationships, at home, or even in public situations, where the abuser tries to belittle or dominate the victim based on their gender. 

Victims often feel trapped in a cycle of fear and confusion, and they may find it hard to reach out for help or recognize the abuse for what it is. It’s crucial to understand that if you or someone you know is experiencing this, you’re not alone, and support is available.